How to Help Your Pet Overcome Anxiety and Stress

"Have you ever noticed your cat dart under the sofa during a thunderstorm, or your dog trembling as Chinese New Year fireworks explode outside? Just like us, pets in Singapore experience stress and anxiety. The good news? With a little care and understanding, you can make a world of difference for your furry friend".

Recognising the Signs: Is Your Pet Stressed or Anxious?

Not sure if your pet is struggling? Here are some signs to look out for.

Does this sound familiar?

Hiding or avoiding people
Sudden aggression or clinginess
Excessive barking, meowing, or whining
Overgrooming or shedding fur
Changes in eating or toilet habits
Destructive chewing or scratching

Many Singapore pet parents spot these behaviours during our frequent thunderstorms or festivals like Hari Raya and Hungry Ghost Month. Even renovations in your HDB block can set off sensitive pets. If you notice any of these changes, your pet may need a bit more support.

Gentle Ways to Help Your Pet Cope

1. Stick to a Routine

Pets love predictability! Feeding, walking, and playing at the same times daily helps them feel safe. If you’re returning to the office after months of working from home, try to transition gradually—short trips out at first can help your pet adjust to the new schedule.

2. Enrich Their World

Boredom can add to stress. Keep your pet’s mind and body busy with puzzle toys, window perches for cats, or regular playtime. In an HDB flat, rotate toys, set up shelves for your cat, or lay a scent trail on your balcony for your dog. Even small changes can make a big difference.

3. Build a Safe Haven

All pets need a place to retreat. During thunderstorms or festive celebrations, let your pet hide in a cosy corner with their favourite blanket, bed, or crate. Cover the space with a towel to muffle sounds and add some soft music if it helps.

4. Try Calming Solutions

Some pets respond well to calming sprays, pheromone diffusers, or even a snug thunder shirt—especially during noisy events or when guests come over. At Furryfrnds.com, we offer a range of gentle, vet-recommended products to help soothe anxious pets.

5. Know When to Ask for Help

If your pet’s anxiety is severe or their behaviour suddenly changes, don’t wait. Sometimes stress is a sign of an underlying health problem. Singapore has great vets and animal behaviourists—reach out if you need expert advice.

Real Stories from Singapore Pet Owners

Sarah’s rescue dog Max was terrified of the lift and the busy HDB corridor when he first moved in. With plenty of treats, patience, and a steady routine, Max slowly learned to relax and now greets neighbours at the door.

Lily’s cat Coco hid every night during the Hungry Ghost Festival. A covered bed in a quiet room, along with gentle music, helped Coco feel safe until the noises died down.

Have you experienced something similar?

We’d love to hear your story—share it in the comments or tag @FurryfrndsSG on Instagram!

Extra Tips: What Other Pet Parents Say

“Feliway diffusers changed our lives—my cat is much calmer during storms.”
“Puzzle feeders keep my dog entertained while I’m at work.”
“A soft blanket and a quiet room make all the difference for my anxious bunny.”

You’re Not Alone

Remember: pet anxiety is common, and you’re not a bad owner if your furry friend feels stressed. With patience, understanding, and the right support, you can help your pet feel safe and secure—no matter what’s happening outside.